Vitamin D3 5,000 I.U. Non-fish liver source. New clinical evidence suggests vitamin D3 is important for overall health, including healthy bone structure and immune support.** Directions: Adults take one (1) softgel daily with food. Other Ingredients: Medium chain triglycerides, [gelatin, glycerin, purified water (capsule shell)]. Does Not Contain: Yeast, wheat, soy, gluten, milk, salt, sugar, starch, preservatives or artificial color. ** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.